Staying with family members can be seriously difficult. There are aged family dynamics that never seem to go away & a lot of personal stressors that can absolutely beginning grinding on your mental health. I actually know this better than anyone, because I come from an seriously dysfunctional family with odd quirks. Their disadvantage energy often feeds into mine, & I find myself in a bit of a mental health talespin well desperately trying to be a enjoyable guest in their home. This is especially the case around my Grandma, who is a bit of a control freak, then she absolutely refuses to utilize her central cooling system, for starters. No matter how boiling it is, she barely turns on the indoor air handling component because she is convinced that it is spreading diseases through her home. When I asked if she is had a central Heating & A/C serviceman inspect her heating & cooling devices, she takes it personally. Instead of upgrading her air filter or installing an air purification component to reduce her anxiety about indoor air handling equipment, she wants to keep the a/c component power down as often as possible. This means, I’m constantly sneaking around trying to funnel more AC into my family room so that I can be comfortable. I find myself creeping into unoccupied rooms & closing the air vents when she isn’tpaying attention. I have the air vent completely wide open in my family room, so more high quality indoor air can pass through the HVAC duct & directly into my everything space. There still isn’tmuch a/c to be loved, but I am trying to collect every last molecule of high quality indoor air so that I can sleep at evening. It’s all I can do. She either needs a HEPA filter update, or a enjoyable psychologist, to help her with her issues.
