Staying with family members can be harshly difficult.
There are old family dynamics that never seem to go away plus a lot of personal stressors that can legitimately beginning grinding on your mental health. I really know this better than anyone, because I come from an harshly dysfunctional family with weird quirks. Their downside energy often feeds into mine, plus I find myself in a bit of a mental health talespin well desperately trying to be a good guest in their home. This is especially the case around my Grandma, who is a bit of a control freak, and she legitimately refuses to utilize her central cooling system, for starters. No matter how moderate it is, she barely turns on the indoor air handling device because she has convinced that it is spreading diseases through her home. When I asked if she has had a central Heating as well as Air Conditioning worker inspect her heating plus cooling devices, she takes it personally. Instead of upgrading her air filter or installing an air purification device to reduce her anxiety about indoor air handling equipment, she wants to keep the air conditioning system device power down as often as possible. This means, I’m constantly sneaking around trying to funnel more A/C into my family room so that I can be comfortable. I find myself creeping into unoccupied rooms plus closing the air vents when she isn’tpaying attention. I have the air vent completely wide open in my family room, so more high quality indoor air can pass through the ductwork plus directly into my everything space. There still isn’tmuch air conditioning system to be enjoyed, but I’m trying to collect every last molecule of high quality indoor air so that I can sleep at night. It’s all I can do. She either needs a HEPA filter substitute, or a good psychologist, to help her with her problems.